GROUP OFFERINGS

Speaking & Workshops

Kate delivers Keynote Speeches, Trainings & Workshops that are customized to your unique needs, and formatted to suit your event, offsite or in-house requirements.

Building on the research she completed, Kate is a specialist in Stress Management, Well-Being, and Resilience.

Will You Be The Next Success Story?

Simply choose a time below to take your first step.

I'll confirm your appointment via email.

You’ll Love This IF…

This Might Not Work IF…

  • You’re tired of repeating the same patterns in relationships, self-worth, or success — and you’re ready to break the cycle.

  • You’re highly sensitive, empathic, or self-reflective, and you crave tools that actually work on a deeper level.

  • You’ve done talk therapy, self-help, or coaching before, but you want more than insight — you want lasting transformation.

  • You sense that your subconscious beliefs and nervous system responses are driving your reactions, and you want to rewire them.

  • You’re open to a holistic process that blends talking, reflection, guided meditation, and habit-shifting practices.

  • You long for more peace, joy, and connection — not just as moments, but as your new normal.

This Won’t Work IF…

  • You’re looking for a “quick fix” without doing the inner work to sustain change.

  • You’re not open to experiential practices like guided meditation, imagination work, or reflective exercises.

  • You prefer surface-level strategies instead of exploring subconscious patterns or attachment dynamics.

  • You’re not ready to let go of familiar (but limiting) stories, even if they’re keeping you stuck.

  • You want someone else to do the work for you, rather than being an active participant in your own transformation.

  • You desire a real connection (not just another situationship).

  • You know you deserve better than your past relationships, but could use some guidance getting there.

  • You're ready to break those patterns that keep leading you back to the wrong partners.

This Is Your Journey IF…

  • You desire a real connection (not just another situationship).

  • You know you deserve better than your past relationships, but could use some guidance getting there.

  • You're ready to break those patterns that keep leading you back to the wrong partners.

This Isn’t Your Path IF…

  • You're looking for quick fixes or surface-level dating tips.

  • You're completely satisfied with your current dating experiences (if so, that's amazing!).

  • You're not open to exploring the deeper patterns that shape your relationships.

  • You desire a real connection (not just another situationship).

  • You know you deserve better than your past relationships, but could use some guidance getting there.

  • You're ready to break those patterns that keep leading you back to the wrong partners.

This Is Your Journey IF…

  • You desire a real connection (not just another situationship).

  • You know you deserve better than your past relationships, but could use some guidance getting there.

  • You're ready to break those patterns that keep leading you back to the wrong partners.

This Isn’t Your Path IF…

  • You're looking for quick fixes or surface-level dating tips.

  • You're completely satisfied with your current dating experiences (if so, that's amazing!).

  • You're not open to exploring the deeper patterns that shape your relationships.

This Is Your Journey IF…

  • You desire a real connection (not just another situationship).

  • You know you deserve better than your past relationships, but could use some guidance getting there.

  • You're ready to break those patterns that keep leading you back to the wrong partners.

This Isn’t Your Path IF…

  • You're looking for quick fixes or surface-level dating tips.

  • You're completely satisfied with your current dating experiences (if so, that's amazing!).

  • You're not open to exploring the deeper patterns that shape your relationships.

ABOUT

Heather Dempsey

I'm Heather Dempsey, a Therapeutic Coach and Hypnotherapist who turns sensitivity into a superpower, helping you find peace and fulfillment.

My Mission?
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To create safe spaces where you unlock your best self, moving from self-doubt and disconnection to clarity, compassion, and confidence.

ABOUT

Phillip Quinones

I combine my background in Psychology and Clinical Counseling with heart-centered coaching to help women transform their relationship patterns.

My Mission?
------------------

Guiding you from frustrating dating cycles to the deep, lasting connection you deserve.

I specialize in helping women aged 25-45 who are ready to stop settling and start experiencing real love.

ABOUT

Phillip Quinones

I combine my background in Psychology and Clinical Counseling with heart-centered coaching to help women transform their relationship patterns.

My Mission?

Guiding you from frustrating dating cycles to the deep, lasting connection you deserve.

I specialize in helping women aged 25-45 who are ready to stop settling and start experiencing real love.

TESTIMONIAL

“Kate developed a tailored program which was both impactful and very well-received, even by those of us who are a bit skeptical about group workshops.”

DAVID OSTEBERG | Culture Amp, Director of Culture Enablement

Heather Dempsey provides coaching services only. Coaching is in no way to be construed or substituted as psychological counseling or any other type of therapy or medical advice. I cannot guarantee the outcome of coaching efforts and/or recommendations from my website or blog. These are my expressions of opinion only. By accessing information at and through this site, each user waives and releases Heather Dempsey to the full extent permitted by law from any and all claims relating to the usage of the material made available through this website. In no event shall Heather Dempsey as a business or as a person be liable for any incident or consequential damages resulting from the use of the material.

© 2025 All rights reserved by Heather Dempsey

MODULE ONE

Understanding Your Emotional Blueprint

OUTCOME

Establish a baseline of personal emotional understanding.

DESCRIPTION

Dive deep into your personal emotional landscapes to understand core needs and triggers that impact your dating and relationship decisions.

Embrace Conscious Love

Guided blueprint for experiencing fulfilling relationships.

Overcome frustration, break relentless patterns, and amplify emotional intelligence.